At Complete Care Physio, we know how important pelvic health is to feeling good and living well. That’s why we’re excited to offer special care for pelvic health issues, all in a private and supportive setting. Our team is here to help you with understanding and kindness, making sure you get the best care possible!
What Is Pelvic Health?
Pelvic health refers to the proper functioning and wellness of the pelvic floor muscles and the related organs, including the bladder, bowels, and reproductive systems. These muscles support the pelvic organs, assist in bladder and bowel control, and contribute to sexual function. Optimal pelvic health is key to maintaining balance and strength in the pelvic region, ensuring these systems work in harmony.
Common Symptoms Of Pelvic Dysfunction
Symptoms can vary widely depending on the type of pelvic dysfunction but may include:
- Pain in the pelvic region, lower back, or hips
- Pressure or heaviness in the pelvic area
- Urinary incontinence or urgency
- Fecal incontinence
- Constipation or bowel strains
- Discomfort during or after intimate relations
- Difficulty using tampons or undergoing gynecological exams
Common Pelvic Health Conditions
Several conditions can affect pelvic health, some of the most common include:
- Pelvic Floor Dysfunction: Weakness or tightness in the pelvic floor muscles leading to incontinence, pain, or organ prolapse.
- Urinary and Fecal Incontinence: Involuntary loss of urine or feces, often related to pelvic floor muscle weakness.
- Pelvic Organ Prolapse: Descent or droop of pelvic organs due to weakened support structures.
- Pregnancy-Related Conditions: Issues arising from or related to pregnancy and childbirth, such as diastasis recti, sciatica, or symphysis pubis dysfunction (SPD).
- Chronic Pelvic Pain: Persistent pain in the lower abdomen, pelvis, or perineal region for more than six months.
- Sexual Dysfunction: Difficulties related to sexual activity, including pain during intercourse, erectile dysfunction, or reduced sexual response, often tied to the health of the pelvic floor.
- Menopause-Related Changes: Addressing the symptoms and physical changes associated with menopause that impact pelvic health, such as vaginal dryness, urinary issues, and pelvic floor weakening.
- Interstitial Cystitis/Bladder Pain Syndrome: A chronic condition causing bladder pressure, bladder pain, and sometimes pelvic pain.
At Complete Care Physio, we are committed to addressing these and other pelvic health concerns with compassionate, expert care. Our goal is to enhance your well-being and support your return to a comfortable, active lifestyle.
How are Pelvic Conditions Diagnosed?
Pelvic conditions are diagnosed by healthcare experts who specialize in this area, using manual techniques to assess the pelvic floor muscles’ performance, including their ability to contract and relax. They also examine the lower back, hips, and sacroiliac joints, as these areas can affect pelvic health. This thorough evaluation helps create a targeted treatment plan.
- Pre and Postnatal Care: Tailored programs designed to support women through the physical changes of pregnancy and recovery post-birth, focusing on core strength, pelvic floor rehabilitation, and pain relief.
- Pain Management: Addressing chronic pelvic pain through a combination of physiotherapy techniques, our approach aims to alleviate discomfort and enhance your ability to participate in daily activities fully.
- Urinary Incontinence Treatment: Offering discrete and effective solutions for urinary incontinence, our treatments help improve bladder control and reduce the frequency of leakage incidents.
- Pre and Postnatal Care: Tailored programs designed to support women through the physical changes of pregnancy and recovery post-birth, focusing on core strength, pelvic floor rehabilitation, and pain relief.
- Pain Management: Addressing chronic pelvic pain through a combination of physiotherapy techniques, our approach aims to alleviate discomfort and enhance your ability to participate in daily activities fully.
- Urinary Incontinence Treatment: Offering discrete and effective solutions for urinary incontinence, our treatments help improve bladder control and reduce the frequency of leakage incidents.
What To Expect At Your First Appointment
Your first appointment at Complete Care Physio for Pelvic Health will begin with a confidential and respectful consultation where you can share your concerns and symptoms. Our specialized therapist will conduct a thorough assessment, which may include a discussion of your medical history, lifestyle, and any specific incidents related to your symptoms.
Depending on your comfort level and the nature of your visit, a physical examination may be conducted. You’ll also have the opportunity to ask questions and discuss your goals. Together, we’ll start crafting a personalized treatment plan tailored to your needs.
We Stand Apart from Your Average Pelvic Health Clinic
Customized Treatment Plans
Community-Focused Care
State-of-the-Art Facilities
A Holistic Approach
Direct Billing
Begin Your Journey to Improved Pelvic Health!
Your path to improved pelvic health starts at Complete Care Physio. Whether you’re seeking relief from pelvic pain, managing postpartum recovery, or looking to strengthen your pelvic floor, our team is here to support you every step of the way.
Contact us today to learn more about our Pelvic Health services and how we can help you achieve a healthier, more comfortable life!
FAQs About Pelvic Health
Pelvic problems can cause a range of issues including chronic pelvic pain, urinary and fecal incontinence, sexual dysfunction, lower back pain, and pelvic organ prolapse.
Pelvic health is checked through a physical examination by a healthcare provider, which may include both external and internal assessments of the pelvic floor muscles, as well as discussions about urinary and bowel habits, sexual health, and any symptoms experienced.
Pelvic pain can be helped by a combination of physical therapy specifically targeting the pelvic floor, medication for pain management, lifestyle changes including diet and exercise, stress reduction techniques, and in some cases, surgery.
Pelvic exercises, particularly pelvic floor muscle training (Kegels), are highly effective in strengthening the pelvic floor, improving conditions like incontinence and pelvic pain, enhancing sexual function, and preventing pelvic organ prolapse. Consistency and correct technique are key for effectiveness.