Blogs

Whether it’s because you’re in school or work an office job, we all tend to sit for hours at a time. Modern society has been built to sit, we spend more time off our feet than generations before. Although we experience less leg pain, recent studies have shown that sitting is doing more harm for […]

You can live a healthier life and possibly relieve some of your pain from our advice. Here are some tips that can keep your feet healthy: Avoid Shoes with High-to Toe Offset We all like pretty shoes, especially high heels. However, these modern and dressy shoes are not functional. They actually restrict your feet from

The vestibular system is something that most people have no idea about. But like the rest of our body, it is extremely important and we should be taking care of it. One in three people will have vestibular problems. What is the Vestibular System? It is a part of the inner ear that sends information

What Is It? Shockwave therapy is a type of non-surgical treatment used to help recover acute or chronic pain. Used in orthopedics, physiotherapy, sports medicine, urology and veterinary medicine. How Does It Work? This type of treatment uses a device that produces a series of low energy acoustic waves to applies it to the injured

We need physiotherapy for children because from behaviour to physiology, children are totally different from adults. A physiotherapist’s role is to assess and treat them. Usually, this is related to musculoskeletal, neurological or cardiorespiratory conditions in children. For instance, our physiotherapists will use exercise, education, and health promotion to treat children. When it comes to

Here at Complete Care Physio, we get clients from all over Brampton asking what is osteopathy. It is a cool name and sounds mysterious. As we strive to ensure our clients are well-educated and knowledgeable, we decided to teach you about osteopathy and what it is all about. The best way to put it is

Whether you sit all day for work or experiencing stresses on your upper back due to heavy lifting, it is important to maintain the health of your upper back or otherwise known as Thoracic spine. When a client develops stiffness and/or pain in the upper back, the areas above (cervical) and below (lumbar) will have

Winter Running Tips Running is slowly re-gaining in popularity, as the healthy living movement gains traction. However, as winter rolls in, it is important to make sure each and everyone who plans to keep running outside run safely. Here at Complete Care Physio, we care about the safety of our clients, and the appreciate the

Latest News in Physiotherapy Physiotherapy is a medical profession that focuses on restoring and maximizing strength, function and movement. As a result, physiotherapists are always researching and making new advancements in treatment methods.\. Over the years the physiotherapy field had some major improvements in treatment styles. Here are some of the news that caught our

Here at Physiotherapy Brampton, there are several benefits you can get from one of our sessions. But before discussing the benefits of physiotherapy, it is important to understand what physiotherapy is. Some of you may have the wrong idea what it is. A quick search on wikipedia tells us that it involves the use of