How Stretching Can Help You Prevent Injuries?
Find out the 24 conditions that acupuncture can treat!
Find out the 24 conditions that acupuncture can treat!
Find out the 24 conditions that acupuncture can treat!
Chiropractic treatment aligns the body through a variety of techniques. This treatment restores the mobility of joints caused by injury, stress, heavy lifting, to name a few! Hence, it provides a way to help the body heal without any surgery or medication. Did you know Chiropractic treatment is the most popular alternative treatment in Canada? …
Why choose running? Running is a great way for everyone to get into shape. If you want to get into shape without bulking up, this is the perfect exercise for you. It is an inexpensive way to exercise because you can do this anywhere from the parks to the gym. If you want some motivation …
Whether it’s because you’re in school or work an office job, we all tend to sit for hours at a time. Modern society has been built to sit, we spend more time off our feet than generations before. Although we experience less leg pain, recent studies have shown that sitting is doing more harm for …
You can live a healthier life and possibly relieve some of your pain from our advice. Here are some tips that can keep your feet healthy: Avoid Shoes with High-to Toe Offset We all like pretty shoes, especially high heels. However, these modern and dressy shoes are not functional. They actually restrict your feet from …
The vestibular system is something that most people have no idea about. But like the rest of our body, it is extremely important and we should be taking care of it. One in three people will have vestibular problems. What is the Vestibular System? It is a part of the inner ear that sends information …
What Is It? Shockwave therapy is a type of non-surgical treatment used to help recover acute or chronic pain. Used in orthopedics, physiotherapy, sports medicine, urology and veterinary medicine. How Does It Work? This type of treatment uses a device that produces a series of low energy acoustic waves to applies it to the injured …