chiropractor

How Often Do I Need Chiropractic Adjustments?

Chiropractic treatment aligns the body through a variety of techniques. This treatment restores the mobility of joints caused by injury, stress, heavy lifting, to name a few! Hence, it provides a way to help the body heal without any surgery or medication.

Did you know Chiropractic treatment is the most popular alternative treatment in Canada?

How do you get treatment?

It is easy to ask for a chiropractic procedure. Moreover, people seek treatment for a number of reasons including headaches, back pain, neck pain, leg pain, and more.

Depending on the condition the number of visits to the chiropractor varies. Almost all patients improve in 5-10 visits. While many health insurance policies cover chiropractic treatment because of its usefulness. We encourage you to check the number of treatments covered under the policy.

How does the procedure work?

Chiropractors may ask questions during your initial visit about your health history. Because this gives them an idea of the precautions they should take. Depending on where the pain is you are placed in a specific position. Although a common one is lying with your face down on a special padded table. While the chiropractor applies a controlled amount of force on the back or neck to relieve your joints. 

What are the benefits of chiropractic treatment?
  • Improves joint mobility
  • Strengthens the immune system
  • Boosts energy
  • Improves sleep
  • Tightens loose muscles
  • Calms the hyperactive mind
  • Decreases stress
  • Speeds up the recovery process
  • Improves cognitive ability and many more.

To stay in good health a person must have a balanced diet, exercise and see a chiropractor every 1-2 months. Visiting a chiropractor every 2 months allows you to correct any problems. But if there is a severe back, neck, or leg pain contact a chiropractor immediately.

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What should I know about consultations?

These consultations differ depending on whether you are coming for treatment or visiting for preventive care. As a result, visits depend on the condition, and level of pain. A person may have to visit 2-3 times a week for adjustments if going through treatment. As a result of the person’s progress, fewer visits will be scheduled. 

Why should I visit the same chiropractor every time?

They would know how your body responds to treatment and could change their procedure to what would work best. Chiropractors could recommend exercises that need to be done at home to help your body. They can also offer advice about supplements such as multivitamins or omega 3 capsules. As a result, it will be easier to increase coordination, strength or flexibility. You can also get advice on posture methods and environmental changes which help reduce pain and stress.

Is there proof that chiropractic procedures work?

Research was performed on 105 participants by the University of Melbourne in Australia. The experiment was conducted in three phases with participants receiving no adjustment, fake adjustments, and real adjustments. Each phase shows that the participants who received real adjustments displayed a significant improvement in flexibility compared to other cases of no and fake adjustments.

1 thought on “How Often Do I Need Chiropractic Adjustments?”

  1. This is a great post. I was under the impression that chiropractic treatment does not work. But this post helped me understand the process

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